Sleeping Topics

It’s only natural to wonder if you will contract a health condition if a member of your family has been diagnosed with it. So, if you grew up with a parent that has sleep apnea, you may be left thinking: “Is sleep apnea heritable?“ According to research, genetic factors that...

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  • February 20, 2023

When you travel, there are occasionally going to be extended overnight stops, delays, and even worse, canceled flights. Airport overnight layovers, on the other hand, take the cake for being the worst of the worst (a stop to change planes that runs overnight, with the connecting flight the next morning)....

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  • December 9, 2022

There are many reasons why you might cry in sleep. Related to any of the aforementioned things (all listed below), from deeply felt dreams to underlying grief. The bottom line is that if you rarely wake up crying, you shouldn’t be concerned. It might be worthwhile to consult a doctor...

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  • December 8, 2022

Can you wear a waist trainer to sleep? the answer is no. In general, the medical community does not recommend wearing waist trainers for any length of time, much less at night. The potential impact on acid reflux, impeding healthy digestion, the potential reduction in lung capacity, depriving your body...

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  • December 2, 2022

Babies have trouble falling asleep for many different reasons, the common reasons are: exhaustion, overstimulation, separation anxiety, teething, and reaching a milestone… When a baby won’t go to sleep, it can be difficult to figure out why. Your health will suffer from irregular sleep patterns, and parenting may seem much...

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  • November 30, 2022